Guilt-free! Start a healthy snack habit with Konjac rice crackers

Good news for those on a diet or looking for a healthy snack. Konnyaku Senbei is a traditional Japanese food ingredient made with konnyaku, a unique method that gives it a crispy texture, making it both delicious and healthy.

Supports satiety! Amazingly concentrated

• Condensed with the equivalent of about one block of konjac : We've condensed the equivalent of about one block of konjac into just one bag (15g) of konjac crackers.

• Low in calories and satisfying : Enjoy with a drink to feel moderately full, and enjoy a satisfying taste despite its low calorie content. Ideal as a snack while dieting.

Rich in dietary fiber, the sixth nutrient

Konjac crackers are rich in dietary fiber and calcium .

Dietary fiber (mannan) is known as the "sixth nutrient" that cannot be digested and absorbed by human digestive enzymes.

The important role of dietary fiber

1. Helps relieve constipation : Absorbs water and expands, stimulating the intestines and promoting peristaltic movement. This shortens the time it takes for stool to pass through, improving the intestinal environment.

2. Healthy ally : It suppresses the absorption of carbohydrates and slows the rise in blood sugar levels. It also prevents the absorption of cholesterol and makes it easier to excrete it from the body, so it is attracting attention as a health-maintenance ingredient.

The wisdom of konjac and modern snacks

Konjac is a traditional Japanese food ingredient that is made from the bitter konjac root, which must be soaked in water to remove the bitterness and process it properly before it can be eaten. The glucomannan (insoluble dietary fiber) that gives it its chewy texture can be enjoyed deliciously in the form of easy-to-make rice crackers.

If you suffer from constipation or have given up because you think it's just your constitution, we recommend incorporating konjac crackers into your diet along with hydration to eliminate a lack of dietary fiber and aim for a healthy lifestyle.